All our energy based offerings are held at our home office in Ballston Lake (off Exit 11 of the Northway) and at 498 Glen Street, Glens Falls, N.Y.
Offerings: All classes are offered individually and in small group settings.
Personal Presence Program: A MRIAC program.
This course has been specifically designed with theory, techniques and meditations to help you become more balanced, present and confident with your own unique personal presence.
Spiritual Book Club: Practices from the Ocean Mystic Trilogy, by James Orzano
Beginner Yoga Classes, Chair Yoga Classes
Breathing, Grounding and Centering Restorative Yoga Classes: …. Connect with your breath, quiet your mind, do some gentle stretches, and melt into soothing restorative yoga poses… a practice that releases stress, calms the nervous system, lowers heart rate, requires no exertion and is deeply supported by blankets, bolsters and blocks….
Reconnecting with Reiki Workshops
Reiki Self-Treatments with affirmations for Certified Reiki Practitioners from all lineages.